Teen Loss Support Group

Tuesday, June 12th

This group is for teens/young adults who would like support navigating life after a suicide loss.
Join i understand for this teen group meeting to learn of i understand’s beliefs, the importance of the narratives used, and to find support from others who have been through similar experiences.
We bring the lived experience and a trained therapist to each session for a unique support group experience through i understand and a trained counselor through Mosaic Counseling.

Register HERE!

After Loss Support Group


Join i understand and Mosaic Counseling for an after loss support group.
i understand provides the lived experience and Mosaic Counseling a trained counselor. Together, they will help you navigate life after a suicide loss.
Life after a suicide loss is devastating, confusing and very misunderstood. Our hope is to provide compassion and understanding to something so difficult to understand.
The lived experience and a professional therapist provides a unique yet meaningful session to support you in your life after loss.

Register HERE!

Celebrating 9 Years

Saturday, July 22nd | 9am-11am

Let’s celebrate 9 years of i understand with a morning of Self-Care and Yoga with Feral Yogi!
Relax with yoga and a sound bath

Legacy Park Ada
$25 donation

On July 22nd, come celebrate Self-Care as the Feral Yogi and i understand present a nourishing yoga and crystal healing sound bath event designed to help you reconnect with the most important person in your life…YOU! This 60 minute session combines gentle yoga, breathwork, guided relaxation, and a crystal healing sound bath to help you release blockages while restoring balance and ease to your energetic body, soul, and mind. This is a “whole heart event”, so come as you are and be prepared to leave a little lighter, uplifted, and more nourished than you came.
No experience is necessary, come as you are. Beginners are warmly welcomed.
What to Bring: Yoga Mat, Water Bottle, Blanket, Pillow (if desired), an Open Heart, and a Friend!
You can also enjoy – beverages, sweet treats, and what’s a celebration without gifts?!



Annual September Event

September 21st 2023

Our annual celebration dinner planning is well underway. We are creating a special evening, One Community. Many Voices. highlighting friends from our own community who will share their pain, their journey, and what helped them through.  


The guests of the evening will be sure to inspire you. Our hope is that you find comfort in knowing you are not alone and strength from the love from others. Love heals, perhaps even sets you on a path you were meant to be on.  


We are excited to announce that Brian Vander Arkfrom The Verve Pipe will be joining us for a live performance to share his own story on mental health and meaning behind his song, Wallflower. Brian is one of several stories we will be highlighting on this special evening.  

There will also be a very meaningful partnership announcement that that will be sure to warm your hearts.  


We welcome back, Doug Meijer who will share his own story with his soon-to-be released book, providing all guests with a copy. Doug will resume his co-hosting duties with Todd Chance (FOX17 Morning Mix) on September 21st at Frederik Meijer Gardens and Sculpture Park.

Tickets and Sponsorships available here!