Register HERE!
Teen Loss Support Group
Tuesday, March 14
After Loss Support Group
WEDNESDAY, MARCH 15th
Community Walk
Millennium Park
Community Walk for Kasey’s Cause
- Registration fee is $25: includes an i understand tee and a pair of boxers
- Children under 12 are free
SAVE THE DATE
May 18th 2023
Celebrating 9 Years
Saturday, July 22nd | 9am-11am
Let’s celebrate 9 years of i understand with a morning of Self-Care and Yoga with Feral Yogi!
Relax with yoga and a sound bath
Legacy Park Ada
$25 donation
On July 22nd, come celebrate Self-Care as the Feral Yogi and i understand present a nourishing yoga and crystal healing sound bath event designed to help you reconnect with the most important person in your life…YOU! This 60 minute session combines gentle yoga, breathwork, guided relaxation, and a crystal healing sound bath to help you release blockages while restoring balance and ease to your energetic body, soul, and mind. This is a “whole heart event”, so come as you are and be prepared to leave a little lighter, uplifted, and more nourished than you came.
No experience is necessary, come as you are. Beginners are warmly welcomed.
What to Bring: Yoga Mat, Water Bottle, Blanket, Pillow (if desired), an Open Heart, and a Friend!
You can also enjoy – beverages, sweet treats, and what’s a celebration without gifts?!