Teen Loss Support Group

Tuesday, March 14

This group is for teens/young adults who would like support navigating life after a suicide loss.
Join i understand for this teen group meeting to learn of i understand’s beliefs, the importance of the narratives used, and to find support from others who have been through similar experiences.
We bring the lived experience and a trained therapist to each session for a unique support group experience through i understand and a trained counselor through Mosaic Counseling.

Register HERE!

After Loss Support Group


Join i understand and Mosaic Counseling for an after loss support group.
i understand provides the lived experience and Mosaic Counseling a trained counselor. Together, they will help you navigate life after a suicide loss.
Life after a suicide loss is devastating, confusing and very misunderstood. Our hope is to provide compassion and understanding to something so difficult to understand.
The lived experience and a professional therapist provides a unique yet meaningful session to support you in your life after loss.

Register HERE!

Community Walk

Join us – Sunday, May 7th

Millennium Park

Community Walk for Kasey’s Cause


  • Registration fee is $25: includes an i understand tee and a pair of boxers
  • Children under 12  are free


May 18th 2023

More info coming soon!

Celebrating 9 Years

Saturday, July 22nd | 9am-11am

Let’s celebrate 9 years of i understand with a morning of Self-Care and Yoga with Feral Yogi!
Relax with yoga and a sound bath

Legacy Park Ada
$25 donation

On July 22nd, come celebrate Self-Care as the Feral Yogi and i understand present a nourishing yoga and crystal healing sound bath event designed to help you reconnect with the most important person in your life…YOU! This 60 minute session combines gentle yoga, breathwork, guided relaxation, and a crystal healing sound bath to help you release blockages while restoring balance and ease to your energetic body, soul, and mind. This is a “whole heart event”, so come as you are and be prepared to leave a little lighter, uplifted, and more nourished than you came.
No experience is necessary, come as you are. Beginners are warmly welcomed.
What to Bring: Yoga Mat, Water Bottle, Blanket, Pillow (if desired), an Open Heart, and a Friend!
You can also enjoy – beverages, sweet treats, and what’s a celebration without gifts?!




September 21st 2023

More info coming soon!