Family Fare, D&W, FOX17 and i understand are partnering together for the month of September for Family Meals Month and National Suicide Prevention Awareness Month to help us Stay Connected and Stay Strong through family meals. Sharing a meal as a family has emotional, mental and physical benefits.

Conversations had around the dinner table affect our overall well-being. It is important to recognize the mental/brain health benefits of doing so. When we have open-ended and meaningful conversations about feelings, situations, or problems, the time we spend together can result in emotionally strong families.

 

Family Fare Resources

Visit the Family Fare Family Meals Page for more information about Family Meals Month, recipes and more!

Fall 2021 Living Well Magazine

 

FOX17 Morning Mix

September 28 – Cooking for Mental Health

Stay Connected, Stay Strong Farmer’s Market

Join us Saturday, September 25th at the Allendale Family Fare for a Family Meals inspired Farmer’s Market.

The market will feature local farmers and local produce, a chile hatch event, fresh grilled foods, local vendors, a nutrition booth sponsored by Family Fare and an i understand booth. Vonnie will be signing her book i understand: pain, love and healing after suicide from 2pm – 3pm.